Hakka Pineapple Chicken (enhanced version)

TURMERIC FOR ANTI INFLAMMATORY

Ingredients
Coconut Oil (Lard)
Onion
Turmeric
Chicken
Carrot
Red Chili
Pineapple Juice (Fresh juice or F&N fruit tree pineapple Juice)
Oyster sauce + Corn flour

One red tomato for nice looking color to blend with yellow turmeric
Garnish with Coriander / Spring Onion

Stir fry green bean sprouts (theme in yellow )

green bean sprouts

stir fry green bean sprouts

Ingredients

    • use oil to brush the wok
    • shredded turmeric (a bit for coloring)
    • shredded young ginger (soak into ice cube water before cook)
  • green bean sprouts
  • a red chili (remove seed to reduce spicy)
  • 3 red onions
  • spring onion
  • fried silver fish (salty itself)
  • No salt, sugar & fish sauce added