Moong Dal Yellow or Mung Dal is split and skinned Green Gram Beans which is also known as Yellow Lentils. Moong dal is very healthy and easy to digest. You may add such as curry leaves, cumin seeds, black mustard seeds and asafoetida when making the dal. The herbs and seeds add an unique layer of aroma and flavor.

To pour the cooked moong dal from PART ONE into PART TWO, then cook till boiling, add salt as per taste, afterwards let boiling until about for 2 – 3 minutes.

PART ONE
1. Soak Moong Dal one hour
2. 1/4 Turmeric powder
3. 1/4 Black pepper
4. 5 cloves garlic

add required of water
ghee / cooking oil

salt

cook till tender

PART TWO
1. Heat Oil
2. Dry Chili
3. Curry Leaves
4. 1/2 tbs – Biji Sawi + Jantan Manis
5. 1/2 tbs – Mustard seeds + Fennel Seeds
6. 1 biji – Red Onions
Saute for about 2 minutes
(Tumis selama 2 minits)
7. 1 tbsp Ginger Garlic paste
Saute for about 2 minutes
(Tumis selama 2 minits)
8. 1 Tomato
Saute for about 3 to 5 minutes
(Tumis selama 3 to 5 minits)

add some carrots & cabbages (optional)
cook almost 2 minutes

9. 1/2 tbsp Turmeric powder
10. 1 tbsp White pepper

Ingredients

2 beetroots (regular or pickled is fine)
1 potato (dice + boil)
1 carrot (dice + boil)
1 apple

1 Onion
Pickled cucumbers
Grill fish
Dill herb

Dressing (Yogurt + Beetroot juice)

Delicious breakfast will waking up earlier each day!

Scrambled eggs + Grass fed Irish butter + Free range eggs + Goat Milk + Paprika
Green Beans
Thai rice noodle
Meat ham

Simple technic to cook creamy scrambled eggs,

1. Finland oat.
2. AUS Cauliflower has natural sweetness, must monitor cooking temperature & time.
3. Steamed mince meat with eggs, added pan salt to taste.
4. One egg.
5. AUS carrot for garnishing.
   

New taste grass noodles recipe due to hubby asked to repeat cook for him, this is too easy to cook it. I have to list down the ingredients for me can recall. Sometime, he will visiting this web page to select his meals. My home menus is online.

1. BOTTLE GOURD (OPO) 瓠瓜
2. GLASS NOODLE
3. BLACK FUNGUS
4. CHICKEN (STEAM)
5. 3 SALED EGGS YOLK (GRILLED)
6. 1 VILLAGE EGG (GRILLED)
7. YOUNG GINGER
8. CARROT
9. GOJI BERRY
10. SHALLOT & SHALLOT OIL

Good Morning, The Happy Colorful Breakfast !

Below Ingredients by sequence for you to put into your cooking pot.

Firstly, to put carrot, etc..

1. Carrot (cook to soft)
2. Meats (steam & cut meat into cube form for every morning use)
3. Oat (ratio 1 cup oat : 2 cup water)
4. Home made bacon (cube form)
5. Goji berries
6. Spring onion
7. Pickled Lettuce

1. Carrot (cook to soft)
2. Meats (steam & cut meat into cube form for every morning use)
3. Oat (ratio 1 cup oat : 2 cup water)
4. 3 Fresh big prawns
5. Green Beans
6. Egg
7. Dill Herb