• russet potatoes (fry to golden yellow)
• fresh Daikon radish (one hour with sugar, turmeric, a few drop of vinegar), afterwards radish has to wash with cold water.
• dried radish 菜脯 (腌蘿蔔乾)
• red carrot
• ocimum basilicum (九層塔)
• oil, less salt

healthy eating to reduce starch, a quick rinse under cold water can wash away much of the surface starch, more starch is removed from a cut potato than a whole peeled potato, because a greater surface area is exposed on cut potatoes. soak them in cold water for as long as a few hours to remove more starch than by rinsing alone.

to cut the red carrot matchstick shapes, soak into cold water one hour before cooking.