pumpkin soup was jumping

Ingredients

• stock chicken or seafood
• pumpkin, use blender
• russet potatoes (use 1/5 of quantity of pumpkin), use blender
• carrot, use chopped
• salt

fruits, nuts & seeds  ( no blender )

• toasted pumpkin seeds (pepitas)
• pine nuts
• dried cranberries, use chopped
• ground nutmeg, use blender

low heat frying onion garlic with oil, pouring stock & ingredients from blender, carrot to boil until tender, adding desired fruits, nuts & seeds.

Garnishing with green herbs, ENJOY aromatic PUMPKIN SOUP.